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F45 Benefit

Zmieniamy podejście firm do zdrowia i dobrego samopoczucia pracowników.

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group memberships for F45 studies

indoor and outdoor activities

consultation with a personal trainer and nutritionist

training, nutrition and motivational webinars

online trainings and app with trainings

and much more...

Why choose F45 Benefit?

This is the only employee benefit available on the Polish market, which not only gives access to sports facilities but also engages employees in physical activity. No more cards and benefits that look good on the contract but do not bring results to employees!

Individual approach

We understand that every company is different. We work individually with our partners to find concrete solutions that will deliver the best result.

Benefit tailor-made

F45 training passes, private sessions for your team or a sports picnic. Every company will find something for them and we will ensure that employees are engaged.

Better Morale

F45 trainings will encourage teamwork, create a sense of community development in your organization, increase employee satisfaction and improve motivation.

Convenience

F45 studios are strategically located (67+ countries, 2500+ locations). In addition, employees can benefit from in-app training from anywhere in the world.

Time saving

For every PLN 4 spent on well-being in the workplace, employers can save up to PLN 24 on health care costs.* You can reduce health care costs by investing in the health of your employees through training and nutrition plans.

Retain employees for longer

F45's unique community-based training system is not only an excellent tool for team building, recruiting and retaining employees, but also a valuable initiative that emphasizes the importance of community and mutual motivation.

Ask about f45 benefit

they trusted us

like F45 Benefit Can it help your employees?

raises

Job Satisfaction
Morality
Retentions
Productiviteit
The power of the mind
Motivation

lowers

Employee health care costs
Number of sick leave
Stress
Number of diseases of the spine and others
Negative attitude

“As a BCG consulting firm, we appreciate the power F45 brings to us. Their workouts not only strengthen the body, but also the mind, which fits perfectly into our culture of development and continuous improvement. F45 is not just about training, it is a philosophy that promotes team building and developing the potential of each employee. Strong partnership in development.”

Gabrielle

Projektledare

“Awareness of the role of health and fitness in our demanding business environment is key. F45 has become our choice delivering workouts that are as intense and effective as our business strategies. F45 is not just a fitness studio, it's a partnership that helps us maintain a balance between mind and body, which has a positive impact on our productivity.”

Carolina

McKinsey Associate

“As a clothing company, we care not only about creativity in design, but also about building a community that shares our passion. Working with F45 has not only brought us a unique health experience for our employees, but also a great tool for team integration. F45 workouts are dynamic, full of energy and tailored to different fitness levels. F45 supports our vision of a healthy and active lifestyle, which is perfectly in line with the values of Local Heroes. We recommend F45 as a partner that not only cares about health, but also inspires to achieve new common goals.”

Natalia

HR Specialist

“We are thrilled to be partnering with F45 as part of our employee health initiative. The training sessions brought a significant increase in motivation and energy among the team. F45's professional approach to a healthy lifestyle is noticeable and the workouts are tailored to the needs of different working groups. We highly recommend F45 as a partner in building a healthier and more motivated work community.”

Adrian

Senior Developer

Ask about f45 Benefit

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